Mindfulness Towards Spiritual Wellness
In today’s day and age, people rely heavily on technology to keep them entertained and productive, but this can lead to significant downtime and a...
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Author: Shia Harris
A Guide To Wellness: How to Achieve It and Live Happier, Healthier Life
May 8, 2023
by Shia Harris
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Everyone wants to live a healthier life and everyone has different ideas as to what “healthy” looks like. The United States government, however, has set...
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What Is Mindfulness and What Are Its Benefits
April 24, 2023
by Shia Harris
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Mindfulness is the practice of paying attention to the present moment without judgment. This means being aware of your thoughts, feelings, and sensations in the...
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What Are Some of The Best Mindfulness Exercises?
April 18, 2023
by Shia Harris
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You have probably heard of the term “mindfulness” quite a bit recently, and it is understandable why you would, especially as there are many benefits...
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5 Ways to Improve Your Finances in College
April 9, 2023
by Shia Harris
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The college years are typically some of the most expensive and stressful ones in your life. It can be very easy to succumb to the...
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The Importance of Living A Balanced Healthy Lifestyle
March 25, 2023
by Shia Harris
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Health is wealth. This common adage rings true, as what good is wealth without health to enjoy it? You must invest in your overall health...
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The Future Of Fashion: 2023 Trends
March 10, 2023
by Shia Harris
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Fashion has evolved from simply a way of dressing to providing an identity. Discerning fashion designers have the ability to create their own world, one...
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How are Bras Supposed to Fit?
February 23, 2023
by Shia Harris
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Wearing uncomfortable bras can be torture, which is why knowing how to fit them is so important properly. A good bra should support a woman’s...
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Best Deodorants to Stop Sweat and Body Odor
February 8, 2023
by Shia Harris
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Sweating is normal, but your body can smell it. When your sweat smells bad, it can make you feel self-conscious and embarrassed. So, how do...
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10 Crypto Trading Tips
January 24, 2023
by Shia Harris
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Crypto trading is the act of trading cryptocurrencies, one of the newest investment trends. It sounds complicated, but it’s actually quite simple, and you don’t...
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